Upcoming Classes

Antenatal Classes

The New Mum

It’s not just the baby that goes through changes post birth. SO do you! This class will teach you what to expect after you have given birth:

  • Bleeding – how long, what’s normal
  • Perineal tear/episiotomy care
  • Breast changes
  • Emotional changes including postnatal depression
  • Sex & contraception
  • Pelvic floor exercises
  • Dads Support

Book here !!

The New Mum - 022 - 14 Spaces left

starting:- Wed November 20, 2019 - 7:30 PM

The New Mum - 023 - 15 Spaces left

starting:- Wed December 11, 2019 - 7:30 PM